Tips for improving your life: Holistic wellness, career, education, and more

Stress Less with These Thanksgiving Day Reminders

Thanksgiving

Thanksgiving Day Reminders

There’s a lot that goes into executing a Thanksgiving Day feast. Prepping for the day, cooking, cleaning, and making sure things are just right can really take its toll. It’s normal for people to feel stressed, even when they are trying to feel blessed.

In all the hustle and bustle the true meaning of the holiday might get lost so it’s important to take a deep breath and remind yourself of what’s most important. Here are some Thanksgiving reminders that will help you and your family stress less and enjoy the holiday.

Stress less reminder- You’ve got a lot to be thankful for. Thanksgiving isn’t about food, it’s about gratitude. Celebrating the holiday without reminding yourself what you have to be thankful for would be a waste. Be sure to find gratitude in the simplest things. There’s something about being grateful that diminishes worries and stress. Sure, you’ve got things to feel overwhelmed about but there is so much more to be thankful for!

Stress less reminder- People don’t care how clean your home is. It might feel overwhelming and stressful prepping for company and hosting people. The urge to clean can lead to the urge to redecorate, paint walls, and more. Don’t let prep get out of hand and stress you out. Most people won’t notice dust bunnies or some clutter. Stress less by doing what you can before your gathering and not worrying about what you can’t get done. If the meal is great and the company is fun, what more can you ask for?

Stress less reminder- Cherish people because time is short. We never know what the future holds. It’s important to cherish people while they are here. If you rarely see family outside of the holidays be sure to soak up as much time with them as you can. Stress less by prioritizing quality time with family and friends and letting go of chores, expectations, and duties that prevent you from staying connected. When it’s all said and done, people won’t recall what you fed them for the Thanksgiving meal, but they will remember how you made them feel when you were together.

So much goes into planning gatherings that it can cause stress when it should cause joy. Stress less by reminding yourself of what matters most and soaking up the friends and family time that accompanies Thanksgiving. Be careful to remind yourself that you’ve got a lot to be thankful for, people truly don’t mind a messy house, and life’s short…love people.


Want to read more about surviving the Holidaze? Well, you are in luck! I have a brand new e-book, How to Survive the Holidaze Without Losing the Spirit or Your Mind.

Diana Keeler

4 Comments

  1. K.A. Wypych

    Love this! Holidays can be triggers for stress and remembering gratitude (especially for Thanksgiving!) is so important.

  2. Malin

    Great reminders in a stressful time. Thank you.

  3. Tony Simms

    Hi, I love the recurring message “STRESS LESS” it’s like a heartbeat throughout your post, and a very important reminder. Thanks

    • DLKeeler

      Thank you so much!

Leave a Reply

Your email address will not be published. Required fields are marked *