Pay attention to the legal notices.

Please read and be aware of Self Development Insights’ important legal notices, information, and disclosures and how they pertain to your privacy, and that we do not provide medical advice nor do we guarantee certain levels or types of success.

The information provided on our website is provided “as is” without any representations or warranties, express or implied. Additionally, our website makes no representations or warranties in relation to our health and fitness, self-improvement, or business topics discussed.


I am a Certified Holistic Nutritionist and Vegan Nutritionist. I also hold an MA in Management and Leadership, with an emphasis in Human Resources Management. With that being said, I am human and despite holding these credentials, I can make mistakes. We at Self Development Insights do our best to publish accurate and up-to-date information.


We value your privacy; however, during the course of business, we may collect from you an email address, name, and billing information for the purpose of subscribing or purchasing from our site. We will not sell or share your information, EVER. You can unsubscribe from our blog at any time but hitting the unsubscribe button on the email.


Our site may log information using cookies, which are small data files stored on your browser by the website. The site may use both session cookies, which expire when you close your browser, and persistent cookies, which stay on your browser until deleted, to provide you with a more personalized experience on our site.


We discuss topics related to health and fitness and may include information on exercise and workouts. Everything provided on our site is for informational purposes only. Always consult a physician or medical professional before beginning any fitness program.

Any form of exercise poses an inherent risk of injury and by voluntarily engaging in any exercise or workout presented on our site, you assume the risk of any potential injury that may result.


Our sites may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. The medical information provided on our site is provided “as is” without any representations or warranties, express or implied.

We make no representations or warranties in relation to the medical, fitness, or nutrition information on our site.

Furthermore, you must not rely on the information on our site as an alternative to advice from your medical professional or healthcare provider. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment as a result of any information we provide.


The information provided on the website is provided “as is” without any representations or warranties, express or implied. The website makes no representations or warranties in relation to the health and fitness topics discussed.

Although we are confident that the Plant-Based lifestyle and our fitness and wellness programs are safe and effective, we cannot guarantee specific results. Everyone is different. Additionally, other aspects of your health and lifestyle may affect the results or timeliness of those results. Again, please consult with your doctor before adopting the lifestyle.


This site and blog posts may contain affiliate links. If you click on one of my affiliate links and make a purchase, I may receive a commission for referring you. This comes at no additional cost to you.

You can read our full legal policy here. Check out this blog post that discusses how to protect your blog.

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